Keep hammering

Certified trainer, champion bodybuilder and Springfield gym owner. 20+ years helping busy people get strong, stay consistent and feel like themselves again.

Your first call is free. 30 minutes, no pressure — tell Nick where you are and he'll tell you straight how to get where you want to be.

Featured Services

Online training, nutrition, and accountability built around your goals, schedule, and any injuries. Check-ins every two weeks — Nick adjusts the plan so you never stall. Plans from $199/month.

Personalized Coaching

Corporate stretching Videos

10-minute follow-along stretches your team can do at their desks. Fewer stiff backs, better focus, a real break in the day. 3-, 6- or 12-month plans.

What People Are Saying

He’s the kind of trainer who’ll roast you, motivate you, hug you, and somehow make you better—all in the same session.”

— Becky R.

“Working with Nick has been a game changer for me. He holds me accountable in the best way, firm but supportive, and always pushes me to be honest with myself about my goals and effort.

Beyond his deep knowledge and expertise, he genuinely has a good heart and truly cares about his clients’ success. I’m stronger, more confident, and more consistent because of him.

— Shannon M.

“The weight, the strength, the muscle—that all comes and goes. The friendship didn’t. That’s why I’m still here.”

— Krystie D.